Cuddle - 0 to 12 MonthsLabour PreparationThird TrimesterA guide to exercise in pregnancy 3rd trimester
The 3rd trimester of pregnancy is an important time to continue exercise, as it can help maintain physical and mental health. Exercise can also help prepare the body for labor and delivery. However, it’s important to choose the right exercises and to listen to your body. Here are some guidelines for exercising during the third...